Born and bred small town Eastern Cape girl, I decided to move to Cape Town after graduating with Honours from Rhodes University. With my Sports Science, Ergonomics and Psychology degrees under my belt, I decided that it was finally time to conquer the rest of my dreams!
The biggest dream of them all?
My “why” – to help change people’s lives in the most positive way possible through health and fitness.
To many people exercise because they “have to” and not because they enjoy it and want to! Many people see healthy living as a confusing subject, something that’s difficult to understand and impossible to afford.
My goal?
To be an example to others, showing them and teaching them that exercise can be fun, exciting and enjoyable! And that being healthy doesn’t mean cutting major calories, cutting out your favourite food groups and doesn’t have to cost the same amount as your car or house rent 😉
My clients are a diverse mix of people. Some young, some old, some needing to loose weight while others need to gain. Short, tall, fit, unfit, the list is endless.
There is absolutely no one that can’t enjoy and thrive off the Meagan Method.
The only buy in card that everyone has in common? They all actually want to do it! They want to better their lives! They want to positively change the way they live and how they feel on a daily basis. This type of journey will never work unless you do!
The Meagan Method plan thrives off diversity. Theres an option for everyone. Personal Training, Group Fitness Training, The Meagan Method Guide, Wedding Shredding, Health and Fitness Retreats and Online Training are all on offer.
You really have nothing to lose…
Besides the weight, centimetres and self doubt keeping you from reaching your goals…
and absolutely everything to gain! Including fitness, health, strength, self confidence and loads of self love ❤️
A dream written down with a date is a goal. A goal broken down into steps becomes a plan. A plan backed by action becomes reality.
I LOVE seeing a happy, fit and healthy bride walk down the isle and ensure that they do it the healthy way in order to stay as fit and healthy post wedding..
This is officially the place to come to as a bride to be, groom to be or wedding party.
One on one or personalised training within a group setting of 1 – 10 people.
A 3 day retreat merging fitness, healthy food and psychology.
Fray is one of my favourite Meagan Method business concepts.
It is a weekend detox getaway, 60 km from Cape Town, along the West Coast.
This is an 8 week Transformation Guide created for you to use anywhere, anytime.
“…I not only shed the weight but all my negative thoughts towards myself simultaneously…”
– Lorin Sky Swarts –
“Meagan transformed my body during one of the toughest times of my life and I will be forever grateful to her for that.”
– Kelli Clifton –
“Meagan’s workouts pushed my body harder than its ever been pushed before.”
– Ingrid McKeever –
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A year from now you will wish you started today.
– Karen Lamb
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